services offered
Life Stressors/Transitions
Life transitions therapy in Frederick helps you cope with big changes like a move, a new baby, a divorce or a job loss, at your own pace. We offer sessions at our Frederick, Maryland office and online for clients located in Maryland.
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Men’s Issues
Men's therapy in Frederick offers practical, respectful support for stress, low mood, anger and relationship strain, at your own pace. We offer sessions at our Frederick, Maryland office and online for clients located in Maryland.
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Mindfulness Therapy
Mindfulness therapy in Frederick helps you handle stress, worry and hard emotions by noticing the present moment without judgment. We offer sessions at our Frederick, Maryland office and online for clients located in Maryland.
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Motivational Enhancement
Motivational enhancement therapy in Frederick helps you find your own reasons for change, at your pace, without pressure or judgment. We offer sessions at our Frederick, Maryland office and online for clients located in Maryland.
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Narrative Therapy
Narrative therapy in Frederick: learn how this approach separates you from your problems and helps you retell your story.
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Parent/Caregiver Coaching
Parent/Caregiver Coaching with our licensed therapists helps parents and caregivers quickly target challenging behaviors with practical, evidence-informed strategies tailored to your child and family. Especially helpful for families with children under age 5, these coaching sessions build confident
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Personality Disorders
Personality disorders are long-lasting patterns that affect feelings and relationships. Learn the basics, treatment and when to get help.
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Play Therapy
Play therapy uses the therapeutic power of play to help children express emotions, process difficult experiences, and develop problem-solving skills. Through play, trained therapists can help children work through challenges they may not yet have words to describe.
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Post-Partum
Postpartum therapy in Frederick helps new and expecting parents work through sadness, worry and overwhelm, with judgment-free support. We offer sessions at our Frederick, Maryland office and online for clients located in Maryland.
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Psychiatry
Psychiatric services include comprehensive evaluation, diagnosis, and medication management for mental health conditions. Our prescribers work collaboratively with your therapy team to ensure your treatment plan addresses your unique needs and supports your overall mental wellness.
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PTSD
PTSD therapy in Frederick for children, teens and adults: steady, paced support to feel safer after a frightening or painful experience. We offer sessions at our Frederick, Maryland office and online for clients located in Maryland.
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Relationship Issues
Relationship counseling in Frederick for teens and adults: understand your patterns, ease conflict and build healthier connections. We offer sessions at our Frederick, Maryland office and online for clients located in Maryland.
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