Adult therapy offers a space for individuals to meet one on one with a trained counselor. During your initial appointment, you will have the opportunity to discuss the history and the reason for treatment. A treatment plan, along with your diagnosis will be mutually agreed upon between the therapist and client. The length of treatment depends on the individual client, and will also be an ongoing discussion between the counselor and client. Our therapists use a variety of techniques throughout the therapeutic process and use treatment approaches tailored to each client. The goal of adult therapy is to improve functioning, so that the adult goes on to live their best life.