group therapy
Group therapy allows for many people to come together (sometimes on a virtual platform), with the facilitation of a therapist, to focus on the same issue. Examples include:
- Teen DBT Skills Group (14-18yo)
- Art Therapy Group
- Neuro Diverse Teen/Parent group
- Men/Women’s Depression group
- Divorce Recovery Group
Some groups may be “Open”- meaning that clients can start the group at any point. Some groups may be “closed”- meaning that they would not allow for new group members to join after the group starts.
Our Current Groups:
Click the image above to Register. This 10 week in-person DBT (Dialectical Behavioral Therapy) Skills group is designed for teens ages 14yo-18yo. DBT is one of today’s most in-demand treatment options to help teens manage their emotions and increase their ability to tolerate distress. The DBT group empowers clients to navigate daily challenges and each group is facilited by trained therapists. Benefits include:
- Increasing communication and boundary setting
- Increasing clients ability to cope in healthy ways
- Manage Intense emotions
