In the wake of a tragedy like Sandy Hook, and now Uvalde, we hold our children a little tighter and worry for their safety. We are the lucky ones that can still hold them, kiss them, and inhale their smell. And then we are faced with the question, “what should I tell them?”. In order […]
27
Mar
Mar
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback – September 8, 2015 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break … Crazy Like Us: The Globalization of the American Psyche Paperback What Happened to You? Conversations on Trauma, Resilience, and Healing by […]
12
Oct
Oct
What is going on in the world right now?! We are living with a pandemic, doing distance learning, trying to keep the laundry going, the house from falling apart, changing finances, exercising (if we are lucky), trying to navigate racism, bracing for an election, shopping while following the direction of the arrows & wearing a […]
29
Sep
Sep
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