Deciding to begin therapy is a courageous step towards greater overall well-being, but it can be hard to know where to start. Just as you’d seek a doctor who specializes in your specific health needs, the connection and understanding you share with your therapist are paramount to a good experience. The connection between a client […]
Women and girls are an integral part of our society and their experiences and stories matter. The field of psychology has not always highlighted their importance throughout history but we are learning more about the unique ways women experience trauma and how it affects them throughout their lifespan. The definition of trauma has changed over […]