Books We ❤️

Books We Love

  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback – September 8, 2015  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break …  Crazy Like Us: The Globalization of the American Psyche Paperback What Happened to You? Conversations on Trauma, Resilience, and Healing by […]

What is Our New Normal?

  In the wake of increased vaccinations and decreased rates of COVID-19, a question that has likely crossed our minds is “what will life be like when things are back to normal?” In fact, we are already seeing signs of our  pre-COVID-19 life returning; restaurants and stores are increasing their capacity, sporting and concert venues […]

sadness in the hearts of Women everywhere

What is going on in the world right now?!  We are living with a pandemic, doing distance learning, trying to keep the laundry going, the house from falling apart, changing finances, exercising (if we are lucky), trying to navigate racism, bracing for an election, shopping while following the direction of the arrows & wearing a […]